Saturday, March 7, 2015

Day 7 CalFresh Challenge


Dinner: Roasted garlic and quinoa veggie burger, cajun purple potatos and sautéed spinach with grilled fennel (left over from last night's dinner), and water.


Lunch: 2 slices of organic whole wheat toast with home-made hummus (left over from my garbanzo soup), tomato, half of an avocado and water.


Snack: 1 sliced apple with cashew butter and pomegranate seeds, and a few pieces of cheese with water.


Breakfast: Organic whole wheat toast with a half of an avocado, 2 slices of tomato, 1 hard boiled egg, a side of fruit (papaya, pomegranate seeds and the last of my black berries), with a cup of tea.

Friday, March 6, 2015

Day 6 CalFresh Challenge


Dinner: Grilled chicken, grilled fennel, fried purple potato with garbanzo and half of an organge.


Snack #2: Blended smoothie, 1 banana, 4 strawberries and almond milk.


Lunch: Garbanzo soup and spinach salad with cucumber, tomato, tahini sauce and a pinch of smokey cajun seasoning.


Snack #1: Organic whole wheat toast with cashew butter, strawberries, carob chips and a half of an orange.


Breakfast: Fried potato (with a sprinkle of smokey cajun seasoning, OMG!, this is now my new favorite spice!), fried egg, black berries, strawberries and a cup of tea.


Thursday, March 5, 2015

Day 5 CalFresh Challenge


Dinner: Baked smokey cajun seasoned tilapia, spinach salad and a whole orange. Oranges are so delicious! I also had a water.


Check out this smokey cajun seasoning! Only .25 cents for a handful!
Snack: I had a banana for a snack today.


Lunch: Grilled Pepper-jack cheese with ham on organic whole wheat bread, brussel sprouts, a half of avocado and a banana. (Last night's left-overs).


Breakfast: "Egg in a Hole" (I used a cookie cutter to make the heart), 1 slice organic whole wheat bread, 1 egg, 2 strawberries and a handful of black berries with a cup of tea.

Wednesday, March 4, 2015

Day 4 CalFresh Challenge


Dinner: Grilled Farmer John's ham steak, roasted brussel sprouts, sliced tomato with drizzle of extra virgin olive oil and half an avocado. For dessert I had 4 strawberries.


Lunch: Organic mixed greens salad (spring mix & baby spinach) with chopped tomato, avocado, handful of walnuts and a drizzle of half a lemon.

Snacks: 3 strawberries and 1 banana throughout the day.


Breakfast: Smoothie bowl (1 frozen mango, 2 frozen bananas blended with a cup of almond milk), topped with black berries and goji berry trail mix.

Tuesday, March 3, 2015

Day 3 CalFresh Challenge


Dinner: For dinner I made grilled chicken, roasted brussel sprouts and a salad made with organic greens, chopped tomato and lemon juice. I also water.


I picked up this big handful of goji berry trail mix for .81 cents at WinCo. I'm going to use it on tomorrow's breakfast smoothie bow.

Lunch: Lunch was last night's left-overs, veggie burger, brown rice and kale with lemon.


Snack: Slice of organic whole wheat toast with cashew butter, sliced strawberries, carob chips and a side of banana.


Breakfast: Slice of organic whole wheat toast with a small avocado and rough-chopped hard boiled egg, 2 strawberries, a cup of tea.

Monday, March 2, 2015

Day 2 CalFresh Challenge

Dinner: Roasted garlic quinoa veggie burger, sautéed kale, brown rice and a whole mango for dessert (1/2 is pictured on the plate), 1 water.

Lunch: For lunch I had left-overs from last night's dinner. (Grilled chicken, eggplant, swiss chard and a half of an avocado that one of my co-workers gave me!).


Snack: Cashew butter on a slice of organic whole wheat toast, topped with a chopped banana, 2 strawberries and a cup of tea.


Breakfast: 1 hard boiled egg on a slice of organic whole wheat bread and a cup of tea.

Sunday, March 1, 2015

Day 1 CalFresh Challenge

Dinner: Grilled chicken, grilled eggplant, swiss chard and the leftover potatoes from breakfast.

Snack: 1 slice organic whole wheat toast with cashew butter, strawberries, 2 pieces of cheese and a cup of tea.

Lunch: Banana Smoothie Bowl (2 bananas blended with 1 cup almond milk), topped with strawberries, walnuts, and carob chips. 1 water.

Breakfast: "Egg in a hole", 1 egg, 1 slice organic whole wheat bread and fried potatoes.